Yes, I am still there though it doesn't seem so, I know. I have a rather stressful time now. Two weeks ago my darling had a stupid accident and hurt his left ankle. Several days and XRays later the diagnosis was that a part of his shinbone has been broken off ( the part is the so called "Volkmann-Triangle" for the medically interested readers). Then he had a surgery where they screwed the part back on the shinbone. And now he has a cast and lies at home on the sofa all the time. Of course this is a really bad thing for him and I feel so sorry but also for me it has some consequences. Mainly it is the fact that I now have to take care of every single thing that is to do in our life, household etc. And of course I'm trying to go to work as usual.
This is the reason why my daily practice has suffered in the past two weeks. But this week I renewed it and had some good practices. Best was yesterday when I managed all of Primary up to Navasana, today was a short one since we had to be at the doctor at about 8:00 am.
It is alarming how fast the body has changed in that two weeks with less Yoga: metabolism got inactive, muscles and tendons got stiff and the mood was also bad. OMG, it hurt so much when I started practicing on Monday. It felt as if I was doing Yoga for the first time in my life, horrible! But fortunately during this week the body has changed as fast the other way round. It definitly was a lesson in how important the daily practice is. I hope I'll manage to keep it up again. Tomorrow no work! It's the day of the German reunification, I'm so looking forward to this long weekend!
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