I had a good morning practice today. Yesterday I went to bed at 11 p.m., quite early for a friday night. I was alone, tired and had nothing to do, so I slept. This way I got more than nine hours of sleep and nevertheless could get up before 9 a.m. today. Yesterday I didn't practice, the more I enjoyed it today. I did full primary, no skippings and it was quite good. Actually the body was quite soft, at the end I couldn't even notice that it's a morning practice. Upavishta Konasana is getting better and I make very small progress with the Vinyasa out of Mari A. I can lift myself up but have no idea of bringing the head forward. Also I have no idea of bringing the feet through the arms in BujaPidasana and of coming up with straight legs in e.g. Ubaya Padangusthasana and so on. These are only a few of the points of which I have no idea. But it's ok, there's still much work to do.
On Thursday I had my first ballet class, it was fun. We also did many Yoga postures for warming up, of course they don't call it Yoga. Unfortunately I can't write more about it now, because I have to get ready, I'm going to the cinema with my boyfriend and some other friends. We're watching 'No country for old men', this year's Oscar movie, I'm curious.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment