I have caught a cold but it could be worse. Practice helps I think, I always have the feeling that it frees the nose from the slime that's everywhere.
Actually I had a wonderful light and flowing practice yesterday, the body got quite soft during practice and Paschimottasana was much better than usual. And I managed to squeeze two more poses into my practice time slot.
Today's practice was of course different, it cannot be that good every day. But the sun is shining, this is also a good motivation for being happy.
Now that I've finished my banana-muesli I should go to work.
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