... today, therefore very short practice: only Surya Namaskaras and three streching positions.
But it was great anyway, because my body was never softer this week, hamstrings felt really good. A pity that I didn't have the time to make more of it.
In spite the good practice I don't feel so good today: ladies' days. I just want to lay down somewhere with a cuddly blanket and a huge cup of tea ... guess I will do exactly that after writing.
Yesterday I watched the movie 'Step up 2 the streets' at cinema, I love the dancing scenes, the rest of the movie is quite silly, but the dancing is really great. By the way I will register for a ballet class that is starting in April, I want to get to know the mother of all dances :-) Perhaps I also will learn some new tricks about flexibility, generally dancers are super-flexible. I'm very curious!
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