Today's practice was good, Sirsasana was the highlight. I managed to bring the legs parallel to the floor and up again several times, I didn't count. Also I have the feeling of getting a little bit faster every time I practice. This is good, because I will be able to do more poses in the same time. But of course only if it's not at the expense of deep breathing and attention to the body. I must not forget my hamstrings, they aren't completly healed yet, but I already act as if they were. I have to pay more attention to them.
Right now I'm quite exhausted, the working day was stressful. I'm going to lie on my sofa and watch my favourite series: Desperate Housewives and Grey's Anatomy ;-)
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2 comments:
Wieso muss es eigentlich englisch sein?
Because the possible readers of this blog shouldn't be restricted to german-speaking people, everybody should be able to read it.
Despite the blog is linked on ashtangi.net, which is an international site.
I hope my english doesn't torture you too much ;-)
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